WebSep 3, 2024 · The following are some of the actions you can do while balancing your body in a fixed position. 5. Standing Positions 1.Standing with feet together 2.Stride standing position forward or sideward 3.Lunge forward and sideward 4.Half-knee bend Physical Education (BODY SHAPES) 1. Body Management and Movement Skills … WebThese 5 competencies include self-awareness, self-management, social awareness, relationship skills, and responsible decision making. Activity 1: Emotional Chains I started by tying each team of students up in handcuffs. I made these handcuffs out of elastic and string. I then gave instructions to the students on how to tangle themselves up.
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Physical Activity and Physical Education - Healthy Lifestyles - PTA
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